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Our joint mobilisation therapy helps you regain pain-free movement and flexibility. Whether you’re recovering from an injury or managing a chronic condition, our experienced physiotherapists use targeted techniques to restore your joint’s natural motion. Say goodbye to stiffness and hello to freedom of movement!
See below the various benefits of Joint Mobilisation
Joint mobilisation restores flexibility, allowing you to move more freely. Whether it’s your shoulder, knee, or spine, this technique is perfect for improving mobility.
By reducing joint stiffness, mobilisation can significantly decrease pain levels, helping you manage discomfort without relying solely on medications.
Regular sessions enhance joint health, making it easier to perform daily activities and preventing further joint degeneration.
This therapy speeds up healing by promoting blood flow and reducing inflammation, ensuring you recover stronger and quicker.
These benefits make joint mobilisation a crucial part of any recovery or pain management plan. At Physio North NT, we are committed to helping you feel your best, with personalised care every step of the way.
At Physio North NT, our team is deeply committed to ensuring that you receive the most effective joint mobilisation treatment available. We believe in going the extra mile, providing a personalised approach to every session.
Each treatment plan is carefully designed to meet your unique needs, so you experience real, tangible progress. Our skilled physiotherapists don’t just treat symptoms; they work closely with you to understand the root cause of your discomfort, applying hands-on techniques to restore your mobility and reduce pain. Your recovery journey is our top priority, and we won’t stop until you’re back to feeling your best.
At Physio North NT, we’ve made booking your joint mobilisation sessions as smooth and hassle-free as possible. Our simple and efficient appointment system allows you to schedule a time that fits into your busy life, whether online, via our website, or with a quick phone call to our friendly team.
We understand that convenience is key to sticking with your treatment plan, which is why we offer flexible booking options to suit your schedule.
Awesome physio and great experience overall during my weeks of treatment. Highly recommended.
Very professional, knowledgeable and caring, treated many of our family for a variety of ailments. fully recommend Calum and his team.
Highly recommend Calum from Physio North NT. Friendly, efficient and goes that extra mile to ensure you’re comfortable throughout your visit.
We believe your path to better health starts with the right treatment. Our joint mobilisation therapy is designed not only to alleviate pain but to give you the tools and support you need to lead a more active, pain-free life. From your initial consultation to each tailored session, we’re here to guide you through every stage of your recovery, ensuring you regain strength, mobility, and confidence.
Your well-being is our mission, and with our expert care and hands-on approach, your journey to a healthier, more fulfilling lifestyle is just a step away. Let us partner with you on the road to long-term wellness.
Joint mobilisation is a hands-on therapy where physiotherapists apply controlled movements to a joint to improve its range of motion. The process involves gentle movements of the joint within its natural range to reduce stiffness, alleviate pain, and restore function. By targeting stiff joints, joint mobilisation helps reduce inflammation and promotes healing. It’s commonly used for conditions like arthritis, post-injury recovery, and joint dysfunctions to help restore flexibility and pain-free movement.
Joint mobilisation is beneficial for people experiencing joint stiffness, pain, or limited movement due to injury, surgery, or chronic conditions like arthritis. It’s especially helpful for individuals recovering from joint-related injuries or surgeries, athletes looking to improve their performance, or those with conditions such as frozen shoulder or chronic back pain. Patients with joint degeneration or muscle imbalances that affect joint function may also see significant improvements in mobility and pain relief.
Joint mobilisation is generally not painful. The movements used are slow and controlled, staying within a pain-free range to avoid discomfort. Most patients report a sense of relief after treatment, though some may feel mild soreness similar to what you might experience after a workout. The physiotherapist adjusts the intensity based on your tolerance and condition. If you experience discomfort during or after the session, it’s essential to communicate with your therapist to adjust the treatment.
The number of joint mobilisation sessions needed depends on the severity of your condition, your body’s response to treatment, and your goals. Some patients experience significant improvement after just a few sessions, while others with more chronic issues may require ongoing therapy. Typically, physiotherapists will assess your progress after each session and adjust the frequency and intensity of treatments as necessary. A typical course may range from 4 to 8 sessions over several weeks.
Joint mobilisation is effective in treating a variety of conditions, including joint stiffness, arthritis, post-injury recovery, muscle imbalances, and chronic pain conditions like frozen shoulder or lower back pain. It’s also helpful for improving movement in areas that have been affected by surgery or prolonged immobilisation, such as after joint replacements. Additionally, it’s used to treat sports injuries, spinal dysfunctions, and conditions where restricted joint movement affects overall function and mobility.
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